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ruzanna1111
Journal
08 Apr 18
ruzanna1111's Journal, 08 Apr 18
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Weigh In record (no journal entry) for 08 April 2018
59.4 kg
Lost so far:
17.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2018:
507 kcal
Fat: 8.69g | Prot: 79.09g | Carbs: 23.51g.
Snacks/Other:
Домик в деревне Творог Обезжиренный 0,1%, Сметана , Сахар, Веселый Молочник Творог, Простоквашино Творог 2%.
more...
1718 kcal
Exercise:
Elliptical - 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 10 hours.
more...
Losing 0.7 kg a Week
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ruzanna1111's Weight History
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