Weigh In record (no journal entry) for 08 April 2018
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110.1 kg
Lost so far: 12.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2761 kcal
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Fat: 68.54g | Prot: 221.19g | Carbs: 233.38g.
Breakfast: Penny Markt Putenbrust Filet, Banane, Milch (Vollmilch), Milch (Vollmilch). Lunch: HP Honey BBQ Sauce, Landjunker Putenbrustschnitzel "Arizona", Landjunker Südafrikanisches Straußensteak, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Aldi Gefrorene Himbeeren, Bananen, Milsani Joghurt 3,5%, Milch (Vollmilch), Milch (Vollmilch). Snacks/Other: Hacker-Pschorr Münchner Hell. more...
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Losing 7.7 kg a Week
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Gjallarhorn.'s Weight History
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