Weigh In record (no journal entry) for 08 April 2018
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104.0 kg
Lost so far: 6.0 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 30.92g | Prot: 68.90g | Carbs: 136.39g.
Lunch: Sainsbury's Wensleydale with Cranberries, Jacob's Cornish Wafer, Walkers Baked Cheese & Onion Crisps (37.5g), Tangerine. Dinner: Asda Semi-Skimmed Milk, Aldi Coco Pops, Hartley's Sugar Free Strawberry Jelly, Hartley's Sugar Free Orange Jelly, Tesco Mixed Leaf Salad, Tesco Broccoli Florets, Aldi Cooked Chicken Breast Pieces. Snacks/Other: Asda Bourbon Biscuits. more...
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Losing 1.0 kg a Week
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loraine.ledwell's Weight History
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