Weigh In record (no journal entry) for 04 April 2018
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 79.47g | Prot: 159.68g | Carbs: 198.28g.
Breakfast: Nature's Best Isopure Zero Carb, Plátano, Huevo, Avena. Lunch: Nueces, Aguacate, Bimbo Pan Integral (60g), Philadelphia Queso Crema Rebanadas, Philadelphia Queso Crema Rebanadas, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Bimbo Pan Integral (60g). Dinner: Nueces, Nature's Best Isopure Zero Carb, Mayonesa, Bimbo Pan Integral (60g), Huevo. more...
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Gaining 2.1 kg a Week
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