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eeaocc
Journal
07 Apr 18
eeaocc's Journal, 07 Apr 18
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Weigh In record (no journal entry) for 07 April 2018
71.9 kg
Lost so far:
6.5 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2018:
1535 kcal
Fat: 86.65g | Prot: 71.99g | Carbs: 116.06g.
Breakfast:
Polly-O Part Skim Mozzarella String Cheese Sticks, Sue Bee Honey, Kirkland Signature Bacon.
Lunch:
Burger King French Fries (Small), Burger King Cheeseburger.
Dinner:
Popeyes Chicken & Biscuits Spicy Chicken Wing, Popeyes Chicken & Biscuits Spicy Chicken Thigh.
Snacks/Other:
Publix Red Seedless Grapes, Doritos Dinamita Chile Limon, BelGioioso Fresh Mozzarella Pearls, BelGioioso Fresh Mozzarella Pearls, Burger King BK Chicken Fries (6 Pieces).
more...
2022 kcal
Exercise:
Bike Machine (Cycling) - 53 minutes, Google Fit - 23 hours and 7 minutes.
more...
steady weight
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eeaocc's Weight History
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