Weigh In record (no journal entry) for 07 April 2018
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 42.76g | Prot: 19.59g | Carbs: 121.79g.
Breakfast: Tahu Goreng, Telur Balado, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Keripik Kentang Rasa Asam Bawang, Lengkeng. more...
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Losing 2.1 kg a Week
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radensaleh's Weight History
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