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tess taylorbunnag
Journal
07 Apr 18
tess taylorbunnag's Journal, 07 Apr 18
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Weigh In record (no journal entry) for 07 April 2018
86.4 kg
Lost so far:
26.0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2018:
1166 kcal
Fat: 49.28g | Prot: 80.13g | Carbs: 104.88g.
Breakfast:
Oranges, Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel.
Lunch:
Avocados, Salmon.
Dinner:
365 Basil Pesto, Publix Boneless Skinless Chicken Breast Tenderloins.
Snacks/Other:
Publix Red Seedless Grapes.
more...
2218 kcal
Exercise:
Cooking - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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tess taylorbunnag's Weight History
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