Weigh In record (no journal entry) for 07 April 2018
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56.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 69.16g | Prot: 56.57g | Carbs: 273.54g.
Breakfast: Bananes. Lunch: Coca-Cola Coca-Cola, Vahiné Sundae Fraise, McDonald's Frites (Petite), McDonald's Double Cheeseburger. Dinner: Nestlé Cône Extrême Vanille Praliné, Saucisson Sec, Lay's Chips à l'ancienne, Coca-Cola Coca-Cola, Vinaigrette, Carottes, Piquebroche Brochettes de Dinde , Virgin Mojito. Snacks/Other: Bonbons en Vrac. more...
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1543 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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