Annabelle966's Journal, 07 Apr 18

Annabelle966's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 April 2018

50.2 kg Lost so far: 3.6 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:

940 kcal

Fat: 29.33g | Prot: 68.15g | Carbs: 97.57g. Lunch: 연어구이, 식물성 기름, 닭가슴살, 삶은 계란, 사과. Dinner: 한솥 참치야채고추장, 마른 펄 타피오카, 카누 카누 다크로스트 미니. Snacks/Other: 자몽. more...

160 kcal

Exercise: 강하나 하체스트레칭 - 5 minutes, 방송댄스 - 20 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Annabelle966's Weight History

View Complete History

Annabelle966's Journal, 07 Apr 18

Submit a Comment

Annabelle966's Weight History