kulakova.90.90's Journal, 07 Apr 18

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Weigh In record (no journal entry) for 07 April 2018

49.9 kg Lost so far: 2.8 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:

1238 kcal

Fat: 66.16g | Prot: 86.40g | Carbs: 82.72g. Breakfast: Good Food Миндаль Сушеный, Orion Choco Pie, Кофе, Банан. Lunch: Куриная Грудка Отварная. Snacks/Other: Фундук Фундук, Протеиновый Коктейль. more...

1745 kcal

Exercise: Crossfit - 1 hour, Cardio - 38 minutes, Resting - 17 hours and 22 minutes, Sleeping - 5 hours. more...

Losing 0.4 kg a Week

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kulakova.90.90's Journal, 07 Apr 18

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