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trillium1
Journal
06 Apr 18
trillium1's Journal, 06 Apr 18
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Weigh In record (no journal entry) for 06 April 2018
93.1 kg
Lost so far:
1.4 kg
.
Still to go:
34.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2018:
1215 kcal
Fat: 57.10g | Prot: 69.04g | Carbs: 108.42g.
Breakfast:
Kirkland Signature Whole Almonds, 1% Fat Milk.
Lunch:
Bread Pudding, Red Lobster Hand-Battered Fish and Chips.
Dinner:
Subway Avocado, Egg.
Snacks/Other:
1% Fat Milk, Tea with Milk.
more...
2455 kcal
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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trillium1's Weight History
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