Weigh In record (no journal entry) for 06 April 2018
|
79.2 kg
Lost so far: 2.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 82.16g | Prot: 64.16g | Carbs: 20.46g.
Breakfast: Nescafé Clásico, San Lucas Aceite de Coco Extra Virgen, Gloria Mantequilla sin Sal, McCormick Mayonesa (10g), Huevo, Tuny Lomo de Atún Aleta Amarilla en Agua Light. Lunch: Ahuacatlan Aceite de Aguacate, Tomates Rojos, Aguacate, Vegetalistos Espinaca Baby, Brócoli, Chuleta Ahumada. Dinner: Té Verde, Apio, Perejil, Pepino (Pelado), Jengibre. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iselavilla's Weight History
|