Weigh In record (no journal entry) for 06 April 2018
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96.8 kg
Lost so far: 28.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 54.81g | Prot: 87.79g | Carbs: 111.20g.
Breakfast: Banane, Favrichon Muesli Protéiné Soja & Fruits, Bio Village Lait Entier, Beurre (Salé), Café Expresso. Lunch: Lindt Lapin Or Chocolat Noir, Compote de Pommes Non Sucrée, Blanc d'Oeuf Cuit, Monoprix Beurre Doux, Entremont Emmental, Pain Intégral. Dinner: Nos Régions Ont du Talent Chaource, Choux de Bruxelles Cuits, Baguette, Blanc de Poulet. Snacks/Other: Fleury Michon Surimi. more...
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2570 kcal
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Exercise:
Bicycling (slow) - 18/kph - 10 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Frenchme's Weight History
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