Weigh In record (no journal entry) for 06 April 2018
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105 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 46.71g | Prot: 87.66g | Carbs: 119.92g.
Breakfast: Möhren, Tee, Desira Duo Vla. Lunch: Olivenöl, Birkel Hörnchen, Hühnerbrühe, Möhren, Sellerie, Porree, Feine Landküche Hähnchen-Minutensteaks Mediterran. Dinner: Möhren, Käse. more...
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steady weight
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benden20's Weight History
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