Weigh In record (no journal entry) for 06 April 2018
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53.6 kg
Lost so far: 9.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 17.65g | Prot: 14.44g | Carbs: 37.50g.
Breakfast: Pirkka Laktoositon Kevytmaitojuoma, Oululainen Jälkiuunipala, Philadelphia Original, Valio Eila Kreikkalainen Jogurtti Kookos. more...
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Gaining 0.1 kg a Week
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