Weigh In record (no journal entry) for 06 April 2018
|
72.8 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 21.19g | Prot: 39.17g | Carbs: 60.55g.
Breakfast: Залесский Фермер Молоко 2,5%, Яшкино Фурор, Славянка Золотой Степ (19г), Нежинская Творог 5%, Банан. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Master39's Weight History
|