Weigh In record (no journal entry) for 06 April 2018
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65.9 kg
Lost so far: 3.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 19.18g | Prot: 81.00g | Carbs: 42.36g.
Breakfast: Свекла Вареная, Омлет с Молоком. Lunch: Огурец (с Кожурой), Куриная Грудка (Кожа не Съедена). Dinner: Творог 0%. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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aleksa_astanas's Weight History
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