Weigh In record (no journal entry) for 06 April 2018
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77.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 34.16g | Prot: 46.02g | Carbs: 139.75g.
Breakfast: Bâton de Beurre Allégé Salé, Confitures et Conserves, Dolce Gusto Café au Lait, Pain Complet. Lunch: Salade, Pommes de Terre Sautées, Mélange de Légumes (Égouttés Solides, en Conserve), Auchan Germes de Soja, Poisson. Snacks/Other: Carrefour Chocolat Noir Pépites de Poire, Thé Menthe, Pain, Dolce Gusto Café au Lait. more...
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Losing 4.9 kg a Week
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lilou92390's Weight History
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