Weigh In record (no journal entry) for 05 April 2018
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69.4 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 60.69g | Prot: 91.78g | Carbs: 197.40g.
Breakfast: Great Value Half & Half, Coffee, Banana Bread. Lunch: Bananas, Ritz Cheese Cracker Sandwiches. Dinner: Broccoli, Ocean Spray Cranberries, Butter, Cream Cheese, Skinless Chicken Breast, Pillsbury Original Crescent Rolls. Snacks/Other: Kroger Fat Free Cottage Cheese, Frozen Blueberries, Optimum Nutrition Protein Cake Bites - Red Velvet. more...
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Losing 0.2 kg a Week
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becky watson's Weight History
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