Weigh In record (no journal entry) for 06 April 2018
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69.9 kg
Lost so far: 9.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 28.34g | Prot: 60.31g | Carbs: 132.15g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Pempek, Pempek, Putih Telur Matang. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Sari Roti Roti Isi Coklat, Brownies, Kerupuk Makanan Ringan. more...
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Losing 0.1 kg a Week
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Aprilianadwi's Weight History
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