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AnaCabral94
Journal
05 Apr 18
AnaCabral94's Journal, 05 Apr 18
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Weigh In record (no journal entry) for 05 April 2018
92.6 kg
Lost so far:
4.4 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2018:
423 kcal
Fat: 27.51g | Prot: 33.94g | Carbs: 10.54g.
Breakfast:
Café.
Lunch:
Ovo Cozido.
Dinner:
Limão, Alho, Sadia Mussarela, Alface, Ovo.
more...
2742 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
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AnaCabral94's Weight History
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