daniel.aracena's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
82 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
2903 kcal Fat: 91.89g | Prot: 150.82g | Carbs: 391.36g.   Breakfast: Plátano, Almendras, Costa Vizzio Bombon, Manzana Verde. Lunch: Pimentón, Palta Hass, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Zapallo Italiano, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Sahne Nuss Chocolate, Costa Vizzio Bombon, Quaker Avena Instantánea, Manzana Verde, Hallulla, Almendras, Durazno, Plátano, Patatas Cocidas. more...
2318 kcal Exercise: Standing - 2 hours and 2 minutes, Desk Work - 3 hours and 21 minutes, Resting - 10 hours and 37 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


daniel.aracena's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.