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Bon appetit 😋
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1386 kcal
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Fat: 49.65g | Prot: 72.57g | Carbs: 151.62g.
Breakfast: Optimel Limoen Drink, Fuji Appels, Jumbo Magere Franse Kwark, Jumbo Sultana Rozijnen, AH Vezelrijke Havermout Fijne Vlokken. Lunch: Aldi Oude Kaas, Komkommer (met Schil), AH Liefde & Passie Meergranen. Dinner: Hela Honing-Mosterd Dressing, AH Gerookte Kipfilet, Gekookt Ei, Jumbo Salade Blokjes Witte Kaas, AH Spinazie Vers, AH Verspakket Pompoensoep. Snacks/Other: Becel Boter Light, Bolletje Ontbijtkoek, Fuji Appels, Jumbo Mini Worteltjes. more...
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2529 kcal
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Exercise:
Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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kbeverdam's Weight History
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