Weigh In record (no journal entry) for 05 April 2018
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79.5 kg
Lost so far: 2.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 84.88g | Prot: 55.87g | Carbs: 29.21g.
Breakfast: Tomates Rojos, Huevo, Gloria Mantequilla sin Sal, San Lucas Aceite de Coco Extra Virgen, Nescafé Clásico. Lunch: Great Value Media Crema, Almendras, San Lucas Aceite de Coco Extra Virgen, Champiñones, Pechuga de Pollo a la Plancha, Brócoli, Vegetalistos Espinaca Baby, Aguacate. Dinner: Jengibre, Pepino (Pelado), Perejil, Apio, Té Verde. more...
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Losing 3.5 kg a Week
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iselavilla's Weight History
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