Weigh In record (no journal entry) for 05 April 2018
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77 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 99.89g | Prot: 46.50g | Carbs: 226.92g.
Breakfast: Eti Gong Bal ve Hardal Aromalı. Lunch: Makarna, Dalyan Köfte, Patates Püresi. Dinner: Süt, Patlıcan Yemeği, Kabak Yemeği, Kepekli Sandviç Ekmeği. Snacks/Other: Fıstıklı Baklava, Patates Püresi, Nescafe 3 Ü 1 Arada. more...
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Gaining 0.9 kg a Week
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ayten.sonmez's Weight History
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