Weigh In record (no journal entry) for 05 April 2018
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97.8 kg
Lost so far: 10.9 kg.
Still to go: 23.0 kg.
Diet followed: 100%.
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1005 kcal
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Fat: 73.28g | Prot: 74.10g | Carbs: 13.62g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Truvia Sweetener (Packet), Purity Farms Organic Ghee Clarified Butter, Folgers Classic Roast Medium Coffee. Lunch: Salsa, Celery, Trader Joe's Avocado Halves. Dinner: Steak. Snacks/Other: Emerald Natural Almonds & Walnuts. more...
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Gaining 0.1 kg a Week
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 Comments
fluctuation my friend..no worries..have a great day;)
05 Apr 18 by member: maxie4
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RiverratJ's Weight History
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