Weigh In record (no journal entry) for 05 April 2018
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 18.01g | Prot: 21.21g | Carbs: 54.63g.
Breakfast: Сыр Гауда, Помидоры, Огурец, Жареное Яйцо. Snacks/Other: Mcdonald's Cacao 0.2 Mcdonalds, Яблоко. more...
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Gaining 3.5 kg a Week
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