Weigh In record (no journal entry) for 05 April 2018
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60 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 24.11g | Prot: 30.89g | Carbs: 77.12g.
Breakfast: Кофе с Молоком, Каша Пшенная на Воде. Lunch: Аям Хлебцы Домашние, Гречка с Курицей. Dinner: Салат Овощной с Маслом. Snacks/Other: Аям Хлебцы Домашние, Родина Кефир. more...
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Losing 2.8 kg a Week
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Худенткий's Weight History
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