HANAAMG's Journal, 05 Apr 18

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Weigh In record (no journal entry) for 05 April 2018

70.8 kg Lost so far: 0 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:

2070 kcal

Fat: 58.05g | Prot: 77.53g | Carbs: 220.42g. Breakfast: イチゴ, 明治ブルガリアヨーグルトプレーン, フジパンピザパン. Lunch: 日清食品上海焼そば, ローソンおにぎりおかずセット. Dinner: セブンイレブンピリ辛ドレで食べる！ラーメンサラダ, セブンイレブン焼鳥盛り合わせ, 生ビール, 芋焼酎. Snacks/Other: バニラアイスクリーム. more...

2047 kcal

Exercise: Sitting - 7 hours, Walking (moderate) - 5/kph - 35 minutes, Resting - 10 hours and 17 minutes, Sleeping - 6 hours and 8 minutes. more...

steady weight

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HANAAMG's Journal, 05 Apr 18

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HANAAMG's Weight History