Weigh In record (no journal entry) for 03 April 2018
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70.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 79.14g | Prot: 146.71g | Carbs: 198.28g.
Breakfast: ProWinner Proteina 90%, Plátano, Huevo, Avena. Lunch: Philadelphia Queso Crema Rebanadas, Philadelphia Queso Crema Rebanadas, Aguacate, Bimbo Pan Integral (60g), Pechuga de Pavo, Bimbo Pan Integral (60g). Dinner: Nido Leche Entera, ProWinner Proteina 90%, ProWinner Proteina 90%. Snacks/Other: Nueces. more...
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Gaining 3.2 kg a Week
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