PbSULAK's Journal, 03 Apr 18

Weigh In record (no journal entry) for 03 April 2018

165.3 kg Lost so far: 41.4 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:

222 kcal

Fat: 10.32g | Prot: 27.58g | Carbs: 3.02g. Breakfast: Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg. more...

4082 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...

Gaining 15.9 kg a Week


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PbSULAK's Weight History