iselavilla's Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018
80 kg Lost so far: 2 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
1207 kcal Fat: 98.59g | Prot: 58.24g | Carbs: 26.43g.   Breakfast: Carbonell Aceite de Oliva, Nescafé Clásico, San Lucas Aceite de Coco Extra Virgen, Gloria Mantequilla sin Sal, Huevo. Lunch: Tomates Rojos, Muslo de Pollo, Aceite de Oliva Extra Virgen, Aguacate, Vegetalistos Espinaca Baby, Brócoli. Dinner: Okko Chia Semilla Entera, Apio, Perejil, Pepino (Pelado), Jengibre, Té Rojo. more...
Losing 7 kg a Week

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iselavilla's Weight History


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