Weigh In record (no journal entry) for 04 April 2018
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67.3 kg
Lost so far: 5.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 35.00g | Prot: 154.27g | Carbs: 113.39g.
Breakfast: Bio Karottensaft Mit Honig, Beste Ernte Tropische Fruchtmischung, Hüttenkäse, Chia-Samen, Edeka Beerenmischung, Normaler Kaffee. Lunch: K-Classic Harzer Käse, Kaufland Snack Salat mit Karotte, REWE Salatdressing Kräuter, Eisbergsalat. Dinner: Aldi Harzer Käse, Blumenkohl. Snacks/Other: Gut & Günstig Mandeln Gehackt, Erdbeeren, Quark, Zimt. more...
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steady weight
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mara2903's Weight History
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