Weigh In record (no journal entry) for 04 April 2018
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72.7 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 41.53g | Prot: 65.60g | Carbs: 135.18g.
Breakfast: Грецкие Орехи, Dr. Korner Хлебцы Гречневые с Витаминами, Сгущенка, Славянка Золотой Степ (19г), Банан, Нежинская Творог 5%. Lunch: Яшкино Фурор, Сыр Гауда, SPAR Хлеб Зерновой, Борщ с Курицей. more...
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Gaining 0.9 kg a Week
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Master39's Weight History
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