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Smoothie bowl vanmorgen 👌🏻
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1703 kcal
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Fat: 60.84g | Prot: 67.01g | Carbs: 231.42g.
Breakfast: Carrefour Coulis van Rode Vruchten, Lijnzaad, Trader Joe's Superfood Mix, Lucovitaal Bijenpollen, Minute Maid Appelsap, Herbalife Herbal Aloë Drank, Herbalife Voedingsshake Vanille, Banaan. Lunch: Groentensoep, Wit Brood, Becel Light. Dinner: Zelfgemaakte Spaghettisaus met Vlees en Groenten, Courgette. Snacks/Other: Aardbeien, Bramen, Bosbessen, Frambozen, Alpro Soya Yoghurt Natuur, Herbalife Instant Theedrank Citroen, Havermoutkoekjes. more...
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2107 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Abdominal (Sit Ups) - 10 minutes, High Intensity Interval Training (HIIT) - 5 minutes, Driving - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 8 hours, Watching TV/Computer - 2 hours and 15 minutes. more...
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Zentastic's Weight History
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