Weigh In record (no journal entry) for 04 April 2018
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69.6 kg
Lost so far: 2.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 40.99g | Prot: 42.25g | Carbs: 75.31g.
Breakfast: Чай с Молоком, Печенье Простое или на Кефире , Творог 18%, Овсяные Панкейки. Lunch: Плов с Говядиной. more...
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Losing 1.8 kg a Week
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