Weigh In record (no journal entry) for 04 April 2018
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60.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 20.42g | Prot: 22.72g | Carbs: 58.47g.
Breakfast: Овсяная Каша на Воде. Lunch: Гречка с Курицей. Dinner: Аям Хлебцы Домашние, Салат из Капусты и Огурца. Snacks/Other: Аям Хлебцы Домашние, Салат Овощной с Маслом. more...
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Losing 4.2 kg a Week
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Худенткий's Weight History
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