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My goal is to kick these 8 poinds by the end of April
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81.0 kg
Lost so far: 4.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 18.25g | Prot: 34.01g | Carbs: 79.32g.
Dinner: King's Hawaiian Hawaiian Sweet Rolls, Broiled or Baked Pork Chop, Great Value Broccoli Florets, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Sunkist Strawberry Soda. more...
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Gaining 0.3 kg a Week
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