Weigh In record (no journal entry) for 04 April 2018
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103.6 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 28.79g | Prot: 33.24g | Carbs: 74.52g.
Breakfast: Малина, Овсяная Каша на Молоке. Lunch: Белый Хлеб, Щи с Мясом. Snacks/Other: Часар Котлеты Свино-Говяжьи. more...
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Losing 0.7 kg a Week
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Воздушный_шарик's Weight History
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