efek plateau 2mingguan.. alhasil tiap 3hr turun 0.1 dicatet.. 😂😂😂
|
69.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1429 kcal
|
Fat: 57.42g | Prot: 113.81g | Carbs: 169.12g.
Breakfast: Dimsum, Cimory Yogurt. Lunch: Telur Rebus, Gado-Gado Boplo Gado-Gado. Dinner: Solaria Nasi Goreng Bebek Cabe Ijo. Snacks/Other: NU Green Tea Milk Tea, You C1000 Lemon Water. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
etafloreta's Weight History
|