ayobyo123's Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018
58 kg Lost so far: 2 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
834 kcal Fat: 19.20g | Prot: 35.22g | Carbs: 127.40g.   Breakfast: 오렌지, 잡곡밥, 호박볶음, 김, 바나나. Lunch: 무첨가두유, CU 불고기김밥, 산과들에 한줌견과 크렌베리. more...
Losing 0.8 kg a Week

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ayobyo123's Weight History


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