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miguel.arg
Journal
03 Apr 18
miguel.arg's Journal, 03 Apr 18
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Weigh In record (no journal entry) for 03 April 2018
92 kg
Lost so far:
10.5 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2018:
2062 kcal
Fat: 170.40g | Prot: 131.40g | Carbs: 0.47g.
Breakfast:
Té de Hierbas.
Lunch:
Tonadita Manteca, los Taurinos Queso Cremoso, Dia Jurel al Natural con Aceite Agregado.
Dinner:
Tonadita Manteca, Tortuguita (Corte Vacuno).
Snacks/Other:
Tonadita Manteca, Spalen Queso Rallado.
more...
2449 kcal
Exercise:
Watching TV/Computer - 2 hours, Google Fit - 22 hours.
more...
Gaining 5.1 kg a Week
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miguel.arg's Weight History
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