mankhoody's Journal, 03 Apr 18

mcfit
90 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:
3088 kcal Fat: 76.46g | Prot: 183.55g | Carbs: 393.84g.   Breakfast: Body Attack 100% Whey Protein Chocolate, Aldi Haferflocken, Himbeeren. Lunch: Ja! Hähnchenbrustfilet, Combino Fusilli. Dinner: Balsamico, Olivenöl, Aldi Rote Paprika, Devinos Käse in Salzlake Gereift Leicht. Snacks/Other: Ferrero Überraschungsei, Myprotein Omega 3, Myprotein Impact Whey Protein Vanille, Aldi Mandeln, Myprotein Instant Oats. more...
steady weight



     
 

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mankhoody's Weight History


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