Weigh In record (no journal entry) for 09 April 2010
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112.0 kg
Lost so far: 16.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 76.05g | Prot: 83.86g | Carbs: 17.69g.
Breakfast: taco seasoning, cheese, ground beef. Lunch: ranch dressing, cauliflower. Dinner: fried eggs. Snacks/Other: string cheese, beef jerky, diet pepsi. more...
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Losing 3.2 kg a Week
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