Weigh In record (no journal entry) for 03 April 2018
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61.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 44.89g | Prot: 47.70g | Carbs: 164.58g.
Breakfast: Батончик Мюсли, Банановые Оладьи. Lunch: Кедровые Орехи , Помидоры, Авокадо, Телятина Отварная. Dinner: Овощное Соте. Snacks/Other: Хлебец, Овсяное Печенье Домашнее, Орешки со Сгущенкой. more...
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Gaining 4.2 kg a Week
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