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Ugh wrong way.... one day of Holiday eating... guess I learned my lesson!
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 59.84g | Prot: 56.67g | Carbs: 70.03g.
Breakfast: Calavo Avocado, Scrambled Egg (Whole, Cooked), Goya Black Beans. Lunch: Trader Joe's Tahini Sauce, Cucumber (with Peel), Tomatoes, Falafel, Goya Black Beans, Ground Beef (85% Lean / 15% Fat), Lettuce. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn. more...
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Gaining 1.6 kg a Week
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l.brown8908's Weight History
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