Weigh In record (no journal entry) for 03 April 2018
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61.4 kg
Lost so far: 18.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 40.07g | Prot: 27.09g | Carbs: 176.42g.
Breakfast: Pınar Aç Bitir Sosis, Peynirli Börek. Lunch: Pirinç Pilavı. Snacks/Other: Nestle Nesfit, Pekmez. more...
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Losing 5.6 kg a Week
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enessamed's Weight History
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