Weigh In record (no journal entry) for 03 April 2018
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 27.29g | Prot: 48.22g | Carbs: 50.87g.
Breakfast: Сыр Российский, Каша Пшенная на Молоке, Хлеб Черный, Кофе с Молоком. Dinner: Кофе с Молоком, Коровка из Кореновки Творог 9%. more...
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Losing 3.5 kg a Week
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Olga198217's Weight History
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