Weigh In record (no journal entry) for 03 April 2018
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74.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 33.92g | Prot: 37.23g | Carbs: 107.06g.
Lunch: Сахар, Сметана 15%, Украинский Творог 5%, Кофе с Молоком и Сахаром. Dinner: Печенье, Baker House Итальянские Хлебцы, Кофе с Молоком и Сахаром, Сметана 15%, Капуста Жареная. Snacks/Other: Тьома Йогурт, Каша Рисовая на Молоке. more...
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Gaining 0.2 kg a Week
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marinakhrul's Weight History
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