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REDEMPTION!! lol...did well last night after my fall from grace yesterday afternoon. i had 10.5 points to play with at work so i doubled up on the fresh fruit, veggies, and took some boiled shrimp to have with my salad. added a 2 point yogurt to get me over the 4am slump and only went over 0.5 points for the day. i must say that i am very proud of myself. first of all for stopping the binge in mid (bite?) swing and then tracking all that i ate (owning up to it) and them planning within my point range to stay on program for a full 12 hour night shift. woohoo. now if i can only get some activity points for today. well off to bed to dream of a fit me!~rebecca
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